Pork Tenderloin with Apple Sauce and Mashed Potatoes
Tender pork tenderloin, sweet apple sauce and soft mashed potatoes make a classic dinner with reliable balance. This recipe for pork tenderloin with apple sauce…
Ingredienser
Instructions
Take the pork tenderloin out of the refrigerator a little before cooking.
Season the meat well with salt and pepper.
Heat butter in a frying pan with sage leaves.
Brown the tenderloin for 2 to 3 minutes on each side, until it gets a good crust.
Place the meat in an ovenproof dish.
Finish in the oven at 160 degrees for 10 to 15 minutes, until the core temperature is about 68 degrees.
Let the tenderloin rest for 5 minutes before slicing.
Pour apple juice into the same frying pan and bring to a boil.
Stir cornstarch with a little cold water if needed, and add to the pan.
Let the sauce simmer for about 3 minutes, until lightly thickened.
Stir in butter and season with salt and pepper.
Peel the almond potatoes and boil until tender.
Drain and mash the potatoes with cream and butter.
Season the mashed potatoes with salt and pepper.
Serve the pork tenderloin with apple sauce and mashed potatoes.
Nutrition per serving
Energi ca. 459 kcal
Protein 4.0 g
Fett 31.3 g
Karbohydrater 42.6 g
Fiber 4.1 g
Sukker 11.6 g
Salt 0.1 g
Tips & tricks
Let the pork tenderloin rest before slicing. This keeps the meat juicier and gives neater slices, especially when the tenderloin is served with sauce.
Did you know?
Pork tenderloin is lean and tender meat that is best when browned first and finished with control. Apple juice gives a mild, sweet sauce that suits pork well, while sage adds a warm herbal aroma. The mashed potatoes make the dish rounded and classic.
