Chia Pudding with Blueberries and Nuts

Name: Chia Pudding with Blueberries and Nuts
Prep time: 250 min
Total time: 250 min
Ingredients: 5 dl coconut milk; 5 g chia seeds; 100 g blueberries; 50 g mixed nuts; 1 tsp vanilla extract; 1 g salt; 1 tbsp honey

Creamy chia pudding with blueberries and nuts is a breakfast that can be made the night before and served straight from the fridge. This recipe for chia pudding…

(47)

Ingredienser

4 porsjoner

5 dlcoconut milk
5 gchia seeds
100 gblueberries
50 gmixed nuts
1 tspvanilla extract
1 gsalt
1 tbsphoney

Instructions

Mix coconut milk, vanilla extract, salt and honey in a bowl.

Whisk well until smooth.

Add the chia seeds while whisking so they distribute well.

Let the mixture sit for 10 minutes.

Stir thoroughly again to prevent the seeds from clumping.

Cover and refrigerate for at least 4 hours, preferably overnight, until the pudding has a thick and creamy consistency.

Coarsely chop the nuts.

Stir the pudding lightly before serving.

Divide the chia pudding into bowls and top with blueberries and nuts just before serving.

Nutrition per serving

Energi ca. 357 kcal

Protein 5.4 g

Fett 33.5 g

Karbohydrater 13.8 g

Fiber 2.0 g

Sukker 8.8 g

Salt 0.6 g

Tips & tricks

Stir the pudding after 10 minutes before chilling it further. This distributes the seeds better and prevents dense clumps at the bottom.

Did you know?

Chia pudding with coconut milk gets a richer texture than versions made with thinner milk. Chia seeds bind liquid over time and create pudding without heat. Blueberries add freshness, while nuts give crisp texture and make the breakfast more filling.