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Boeuf Bourguignon

Tender beef in red wine sauce is why this French stew has become a classic. This recipe for Boeuf Bourguignon gives a rich beef stew where beef chuck is browned…

(47)
Boeuf Bourguignon
Ingredienser
4 porsjoner
Instructions

Cut the beef chuck into large cubes of about 3 x 3 cm. Remove any tough sinew and season the meat with salt and pepper.

Cut the bacon into strips. Finely chop the garlic, roughly chop the onion, and cut the carrots, celery and tomatoes into even pieces. Clean the pearl onions and mushrooms.

Heat olive oil in a heavy pot. Fry the bacon until golden and crisp. Remove the bacon and leave the fat in the pot.

Brown the meat in several batches in the bacon fat, so it gets a good crust on all sides. Set the browned meat aside.

Add a little butter to the pot and fry the onion, garlic, carrots, tomatoes and celery for a few minutes, until the onion becomes glossy and the vegetables get a little color.

Stir in tomato paste and thyme. Return the meat and bacon to the pot, sprinkle over the flour and mix well.

Pour in red wine and beef stock while stirring. Bring to a boil, cover with a lid and let the stew simmer for about 1.5 hours, until the meat is tender.

Melt a little butter in a frying pan while the stew cooks. Fry the pearl onions until golden, set aside and cook the mushrooms in the same way.

Fold the pearl onions and mushrooms into the stew near the end of cooking. Let everything simmer until the onions are tender and the flavors have settled.

Season with salt and pepper, and sprinkle with chopped parsley before serving.

Nutrition per serving

Energi ca. 1109 kcal

Protein 73.0 g

Fett 67.6 g

Karbohydrater 23.7 g

Fiber 4.9 g

Sukker 10.5 g

Salt 13.8 g

Tips & tricks

Serve the stew the day after making it if possible. The flavors often become more rounded after resting, and it is easy to reheat gently without the meat losing tenderness.

Did you know?

Boeuf Bourguignon is a French stew where red wine, stock and long cooking create great depth. Beef chuck works well because the meat becomes tender as the connective tissue breaks down in the sauce. Mushrooms and pearl onions are added near the end so they keep more texture and clear flavor.

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