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BBQ Summer Pork Chops

Juicy summer pork chops with glossy BBQ sauce make an easy grilled dinner with sweetness, smoky flavor and a little heat. This recipe for BBQ summer pork chops …

(95)
BBQ Summer Pork Chops
Ingredienser
4 porsjoner
Instructions

Add brown sugar, honey, garlic powder, cayenne pepper, pepper, cumin, salt, dried oregano and finely chopped garlic to a saucepan.

Heat over medium heat until the mixture starts bubbling.

Let it simmer for 5 to 6 minutes.

Add apple cider vinegar, ketchup, Dijon mustard, Worcestershire sauce and hot sauce.

Let the BBQ sauce simmer for another 5 to 6 minutes.

Season with salt and pepper.

Brush the pork chops with sunflower oil and season lightly with salt and pepper.

Grill the chops for 3 to 4 minutes on each side over direct heat.

Brush the chops with warm BBQ sauce towards the end of grilling.

Serve with the remaining sauce on the side.

Nutrition per serving

Energi ca. 285 kcal

Protein 3.5 g

Fett 9.5 g

Karbohydrater 47.4 g

Fiber 2.2 g

Sukker 39.2 g

Salt 5.5 g

Tips & tricks

Taste the chops before adding extra salt. Summer pork chops can already be salty, and the BBQ sauce also adds lots of flavor.

Did you know?

Summer pork chops are lightly salted and often smoked, which makes them well suited to quick grilling. The BBQ sauce gives sweetness, acidity and warm spices, but should be brushed on near the end so the sugar does not burn. This gives glossy glaze and juicy meat.

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