Tuna with Mango Salsa
Raw tuna, sweet mango and fresh ponzu make a light dish with clean flavor and summer character. This recipe for tuna with mango salsa combines thin slices of tu…
Ingredienser
Instructions
Cut the tuna into thin slices with a sharp knife.
Stir together soy sauce, rice vinegar, lime juice and honey into a simple ponzu.
Peel the mango and cut the flesh into small cubes.
Cut yellow tomatoes into pieces.
Finely chop shallot, chili, cilantro and ginger.
Gently toss mango, tomato, shallot, chili, ginger, cilantro and olive oil together.
Season the mango salsa with salt, pepper and a little lime.
Serve the tuna with mango salsa and ponzu.
Nutrition per serving
Energi ca. 63 kcal
Protein 0.9 g
Fett 3.9 g
Karbohydrater 7.5 g
Fiber 1.2 g
Sukker 4.8 g
Salt 0.5 g
Tips & tricks
Keep the tuna cold and slice it with a very sharp knife just before serving. This gives neater slices and a more delicate texture.
Did you know?
Tuna with mango salsa works because raw tuna has a clean mild flavor that can handle sweetness, acidity and umami. Mango and yellow tomatoes add fruitiness, while ponzu with soy sauce, lime and rice vinegar gives salty fresh balance. The dish is best served cold and freshly assembled.
