Salad with Reinskav and Avocado
Quickly seared reindeer meat and creamy avocado make this salad both filling and fresh. This recipe for salad with reinskav and avocado gives a low carb friendl…
Ingredienser
Instructions
Heat a large frying pan over high heat and add a little of the olive oil.
Cook the reindeer meat quickly in batches so the meat sears instead of boiling.
Season with salt and freshly ground pepper near the end of cooking.
Set the meat aside and let it rest for a few minutes.
Rinse the romaine lettuce and dry it well.
Cut the cucumber into slices or sticks.
Halve the avocados, remove the stones and cut the flesh into slices.
Place lettuce and cucumber in a large bowl.
Whisk together Dijon mustard, lemon juice and the remaining olive oil into a smooth dressing.
Season the dressing with salt and pepper.
Arrange reindeer meat and avocado over the salad.
Pour over the dressing just before serving and toss gently.
Nutrition per serving
Energi ca. 422 kcal
Protein 37.8 g
Fett 26.4 g
Karbohydrater 11.4 g
Fiber 7.1 g
Sukker 2.9 g
Salt 0.5 g
Tips & tricks
Pat the meat lightly dry before cooking if it is very moist. This helps the reinskav brown better and gives more concentrated flavor.
Did you know?
Reinskav has intense game flavor and needs short cooking over high heat to stay juicy. Avocado adds creamy richness, while lemon and Dijon mustard in the dressing give freshness and balance. This makes the salad feel light but still filling.
