Creamed Carrots

Name: Creamed Carrots
Prep time: 15 min
Total time: 15 min
Ingredients: 600 pc carrot; 3 dl whole milk; 2 g wheat flour; 1 g butter; 1 tsp nutmeg, ground; g salt and pepper

Mild carrots in creamy white sauce make a traditional Norwegian side dish with rounded and reliable flavor. This recipe for creamed carrots lets the carrots coo…

(60)

Ingredienser

4 porsjoner

600 pccarrot
3 dlwhole milk
2 gwheat flour
1 gbutter
1 tspnutmeg, ground
salt and pepper

Instructions

Peel the carrots and cut them into pieces.

Boil the carrots until tender but still with a little bite.

Melt butter in a saucepan.

Add flour and stir well.

Gradually add milk while stirring, until the sauce becomes smooth.

Bring to a boil and let the sauce simmer for 5 minutes.

Season with nutmeg, salt and pepper.

Fold the carrot pieces into the sauce.

Serve the creamed carrots warm.

Nutrition per serving

Energi ca. 4361 kcal

Protein 97.0 g

Fett 24.1 g

Karbohydrater 1012.6 g

Fiber 294.3 g

Sukker 497.3 g

Salt 0.4 g

Tips & tricks

Cook the carrots tender, but not until falling apart. This helps them keep their shape better when folded into the sauce.

Did you know?

Creamed carrots get their mild and traditional flavor from carrots in white sauce with a little nutmeg. The natural sweetness of carrots works well with both fish and meat, while the sauce makes the side soft and rich.