Baked Grapes and Brussels Sprouts
Sweet grapes and slightly bitter Brussels sprouts become a fresh and different side dish when baked together. This recipe for baked grapes and Brussels sprouts …
Ingredienser
Instructions
Cut the Brussels sprouts in half.
Cut the red onion into thin wedges or slices.
Add Brussels sprouts, red onion and grapes to the air fryer.
Add olive oil, finely chopped thyme, salt and pepper.
Toss everything well.
Cook at 180 degrees for about 12 minutes, until the Brussels sprouts are tender and lightly golden.
Drizzle with balsamic vinegar.
Top with coarsely chopped walnuts and toss lightly before serving.
Nutrition per serving
Energi ca. 253 kcal
Protein 4.2 g
Fett 15.7 g
Karbohydrater 28.5 g
Fiber 4.8 g
Sukker 18.8 g
Salt 0.0 g
Tips & tricks
Add the walnuts near the end or just before serving. This keeps them crisper and gives better contrast to the soft grapes and Brussels sprouts.
Did you know?
Brussels sprouts have a slight bitterness that becomes milder and nuttier when baked. Grapes add juicy sweetness, while balsamic vinegar brings acidity and depth. Together with walnuts, this becomes a side dish with crunch, sweetness and freshness for rich meat dishes.
